Charity Number: 1161023
Week of Events
Over 60s Yoga
Over 60s Yoga
An 8 week course encourages you to establish a yoga routine, specifically designed to help build muscle strength to reduce joint pain, increase flexibility, mobility, coordination and balance. Relaxation and...
Body Workout with Kamila
Body Workout with Kamila
Body Workout with Kamila These classes are for you. Tuesdays and Thursday 6.30 pm – 7.30pm at the Beacon Centre Mix of aerobics, pilates, yoga, body pump and cardio suitable for very beginners...
Body Workout with Kamila
Body Workout with Kamila
Body Workout with Kamila These classes are for you. Tuesdays and Thursday 6.30 pm – 7.30pm at the Beacon Centre Mix of aerobics, pilates, yoga, body pump and cardio suitable for very beginners...