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  • Body Workout with Kamila

    Body Workout with Kamila
    The Beacon Centre

    Body Workout with Kamila   These classes are for you.  Tuesdays  and Thursday 6.30 pm – 7.30pm at the Beacon Centre Mix of aerobics, pilates, yoga, body pump and cardio suitable for very beginners...

    £3.00
  • Over 60s Yoga

    Over 60s Yoga
    The Beacon Centre

    An 8 week course encourages you to establish a yoga routine, specifically designed to help build muscle strength to reduce joint pain, increase flexibility, mobility, coordination and balance. Relaxation and...